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Consult your physician, assess your fitness levels, and follow all safety instructions before beginning this or any exercise program. This/these video(s) are not intended for use as a source of health or medical advice.  The videos are informal examples of exercises that were appropriate for a specific patient, a stroke survivor, and were customized from specific evaluation findings and treatment objectives/goals.  The videos are intended to share the experiences of the author in her recovery, and to inspire others to keep moving and challenging themselves throughout their own recovery. 


The movement strategies found within may not be suitable for every person, or for their individual diagnosis or clinical findings. The instructor does not make any claim that she is a neurologic specialist, and viewers are advised to seek the services of specialty credentialed medical or rehabilitation professionals in order to identify appropriate therapeutic exercise that will meet their needs.  By using this program, you assume all dangers, hazards and risks of injury in the use of this program. Accordingly, to the extent permitted by law, the author, instructor, publisher and all other entities affiliated with this video(s) will not be liable to any person or entity for any damage or loss caused or alleged to be caused directly or indirectly by any content on this website. 

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