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Stroke FOrward Toolkit

Thank you for getting in the Stroke FORWARD Toolkit. I hope you find my Top 12 Tips for Recovery are useful, as well as a Resources guide that helps you on your journey.


Some of the exercises in the Videos are hard to do for stroke survivors. We all start somewhere. For me, it was at the very beginning where I didn't have much balance or stability.


I've love to hear from you! Please share videos and photos of yourself in my Facebook group, so that you can be the inspiration others need.

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